●Celestial White Beings via Natalie Glasson, November 16th, 2018
"Distraction further disempowers thought habits. When you place your focus elsewhere you withdraw your power from the thought habits. Each time you achieve this you are disempowering the thought habit until it becomes powerless. The habit is dissolved because you have stopped the energy flowing to the thought habit. Due to your mind no longer following the pathway of the thought habit it simply no longer exists and therefore no longer bothers you with its presence."
●Saint Germain via Camilla Nilsson, November 18th, 2018
"In order for the human to be free, the pattern must be let go of - the pattern that partially limits the free will and free thinking. The pattern is an obstacle that is necessary to overcome in order for the humans on Earth to be free. Thus we help you to free yourself from the experience of time."